节录自IUF Competition Rules (2010 Edition –Translators Version)
●Level 1自由上车
前进50公尺
优雅地从单车后方下车
●Level 2左脚上车
右脚上车
30公分宽的车道前进10公尺
绕行6公尺长3公尺宽的8字车道
骑下15公分高的落差
在一公尺圆形内左转90度
在一公尺圆形内右转90度
●Level 3完成三种上车动作
绕行3公尺长1.5公尺宽的8字车道
行进中停止后踩半圈后退再度前进.
腹部压在座垫上前进10公尺
在一公尺圆形内左转180度
在一公尺圆形内右转180度
弹跳五次
骑过或跳过10*10公分的障碍物
●Level 4完成四种上车动作
后退骑10公尺
单脚骑10公尺
左脚定轮25次
右脚定轮25次
座垫在前离座前进10公尺
座垫在后离座前进10公尺
在一公尺圆形内左转360度
在一公尺圆形内右转360度
●Level 5完成五种上车动作
后退绕圆骑
单脚8字绕行
左单脚定轮25次
右单脚定轮25次
座垫前移绕圆骑
座垫后移绕圆骑
座垫侧移绕圆骑
点跳两次完成90度左转
点跳两次完成90度右转
脚拨轮子前进10公尺
●Level 6完成六种上车动作
后骑8字绕行
座垫前移8字绕行
座垫后移8字绕行
座垫前移后退骑10公尺
站在轮子上点跳5次
座垫侧移绕圆左转
座垫侧移绕圆右转
左脚单足骑10公尺
右脚单足骑10公尺
前进旋转车身后退行
后退旋转车身后前进旋转车子
●Level 7完成七种上车动作
左单脚绕圆骑
右单脚绕圆骑
脚拨轮绕圆
单脚拨轮前进10公尺
点跳两次完成180度左转
点跳两次完成180度右转
座垫后移后退骑10公尺
向左旋转车子
向右旋转车子
●Level 8完成八种上车动作
左单脚8字绕行
右单脚8字绕行
脚拨轮8字绕行
单脚拨轮绕圆
单脚后退骑10公尺
脚离踏板斜坡滑行并用脚压轮子煞车
手拨轮前进10公尺
脚尖着地绕圈转
后退骑并旋转车子
●Level 9完成九种上车动作
单脚拨轮8字绕行
单脚后退绕圆
座垫前移后退8字绕行
座垫后移后退绕圆
左单脚拨轮前进10公尺
右单脚拨轮前进10公尺
脚拨轮后退10公尺
座垫在前拖地骑10公尺
座垫在后拖地骑10公尺
左单脚后退10公尺
右单脚后退10公尺
座垫前移单脚前进10公尺
后退脚尖着地绕圈转
●Level 10完成十种上车动作
座垫后移后退8字绕行
单脚后退8字绕行
右单脚拨轮绕圆
右单脚拨轮绕圆
拨轮后退绕圆
旋转车子180度
侧向拨轮前进10公尺
脚离踏板滑行10公尺
侧边骑10公尺
右单脚拨轮后退10公尺
有十个分级。
英文版LEVEL 1
mount unicycle unassisted
ride 50 meters
dismount gracefully with unicycle in front
LEVEL 2
mount with left foot
mount with right foot
ride 10 meters between two parallel lines 30 cm apart
ride a figure eight with circle diameters smaller than 3 meters
ride down a 15 cm vertical drop
make a 90 degree turn to the left inside a 1 meter circle
make a 90 degree turn to the right inside a 1 meter circle
LEVEL 3
demonstrate 3 types of mounts
ride a figure eight with circle diameters smaller than 1.5 meters
come to a stop, pedal half a revolution backward and continue forward
ride with the stomach on the seat for 10 meters
make a 180 degree turn to the left within a 1 meter circle
make a 180 degree turn to the right within a 1 meter circle
hop 5 times
ride or hop over a 10 x 10 cm. obstacle
LEVEL 4
demonstrate 4 types of mounts
ride backward for 10 meters
ride one footed for 10 meters
idle with left foot down 25 times
idle with right foot down 25 times
ride with seat out in front (against body) for 10 meters
ride with the seat out in back (against body) for 10 meters
make a 360 degree turn to the left inside a 1 meter circle
make a 360 degree turn to the right inside a 1 meter circle
LEVEL 5
demonstrate 5 types of mounts ride backward in a circle
ride one footed in a figure eight
idle one footed with the left foot 25 times
idle one footed with the right foot 25 times
ride with seat out in front (against body) in a circle
ride with the seat out in back (against body) in a circle
ride with the seat on the side (against body) in a circle
hop-twist 90 degrees to the left
hop-twist 90 degrees to the right
walk the wheel for 10 meters
LEVEL 6
demonstrate 6 types of mounts
ride backward in a figure eight
ride with the seat out in front (against body) in a figure eight
ride with the seat out in back (against body) in a figure eight
ride backward with the seat out in front (against body) for 10 meters
hop standing on wheel 5 times
ride with the seat on the side (against body) in a circle to the left
ride with the seat on the side (against body) in a circle to the right
ride one footed with the left foot for 10 meters
ride one footed with the right foot for 10 meters
back turn
front turn
spin
LEVEL 7
demonstrate 7 types of mounts
ride backward with the seat out in front (against body) in a circle
ride one footed with the left foot in a circle
ride one footed with the right foot in a circle
walk the wheel in a circle
walk the wheel one footed for 10 meters
hop-twist 180 degrees to the left
hop-twist 180 degrees to the right
ride backward with the seat out in back (against body) for 10 meters
spin to the left
spin to the right
LEVEL 8
demonstrate 8 types of mounts
ride one footed with the left foot in a figure eight
ride one footed with the right foot in a figure eight
walk the wheel in a figure eight
walk the wheel one footed in a circle
ride backward one footed for 10 meters
glide for 10 meters
hand wheel walk for 10 meters
pirouette
backward spin
LEVEL 9
demonstrate 9 types of mounts
walk the wheel one footed in a figure eight
ride backward one footed in a circle
ride backward with the seat out in front (against body) in a figure eight
ride backward with the seat out in back (against body) in a circle
walk the wheel one footed with the left foot for 10 meters
walk the wheel one footed with the right foot for 10 meters
walk the wheel backward for 10 meters
drag seat in front for 10 meters
drag seat in back for 10 meters
ride backward one footed with the left foot for 10 meters
ride backward one footed with the right foot for 10 meters
one footed with the seat out in front for 10 meters
backward pirouette
LEVEL 10
demonstrate 10 types of mounts
ride backward with the seat out in back (against body) in a figure eight
ride backward one footed in a figure eight
walk the wheel one footed with the left foot in a circle
walk the wheel one footed with the right foot in a circle
walk the wheel backward in a circle
180o uni spin
sideways wheel walk for 10 meters
coast for 10 meters
side ride for 10 meters
walk the wheel one footed backward for 10 meters
